I stopped practicing yoga. Yoga had been a mainstay of my life for nearly 20 years. Its been hard to articulate why I stopped practicing yoga without people questioning my choice, or thinking that I’m judging their choice. I decided to write about it. Sometimes I...
Showing all blog posts in the category: Embodiment
Listening and Trusting in my Body
It probably all started in elementary school. I imagine I was sitting there, an innocent, naive, sweet 3rd grader, when someone laughed at my clothes and said they were from K-Mart. "Yes, they are! How did you know?" I proudly acknowledged. I had no idea of...
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